How Playgrounds Can Improve Children’s Physical Health

How Playgrounds Can Improve Children’s Physical Health

Encouraging kids to get outdoors and be physically active is usually easier in the summertime. The hard part is finding ways for children to get moving and stay active year-round. Making fitness a regular part of a child's day has its challenges.... Link: Go Outside and Play: Tips to Get Kids Moving via www.livescience.com   Photo credit: Syda Productions/Shutterstock.com...
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7 Ways to Encourage Kids to Be Active

7 Ways to Encourage Kids to Be Active

  Did you know that 70 percent of overweight kids, become overweight adults as well? It's important that kids, at their early age, develop healthy habits they can carry into adulthood. The best way to do this is to encourage kids to be active. But that's easier said than done, especially if kids have become couch potatoes or digital zombies thanks to all those gadgets. Here are 7 ways to encourage kids to be active.View Full Article Here...
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